Did you know that alcoholism is a disease? The disease is often progressive and fatal. It is characterized by continuous or periodic: impaired control over drinking, preoccupation with the drug alcohol, use of alcohol despite adverse consequences, and distortions in thinking, most notably denial.
Did you know that the human body produces its own supply of alcohol naturally on a continous basis, 24 hours a day, seven days a week? …I know, but its still not enough huh?
Well alcohol can have a variety of effects on your body. Your liver is not the only part of your body affected by alcohol consumption. When you choose to consume alcohol, some physical effects may include acne, muscle pain, and hormone fluctuation. Research discoveries have found that drinking moderately lowers your risk of acute hospitalization.
Consuming only a moderate amount of alcohol, or none at all is important for both physical and mental health. According to many research studies, alcohol is the most commonly used drug by students, followed by cigarettes and marijuana. Most students will undoubtedly find themselves faced with the decision of whether to drink, smoke, or do other drugs. The choice presents itself not just at parties, but at home or in your dorm room, and at small social gatherings.
It is also important to know that combining alcohol and other drugs (both legal and illegal) is the number one cause of drug-related deaths in this country.
A little something to make you think:
“–Watch any nature program on television and you will quickly learn that predators such as lions and wolves tend to target the very young, the elderly and the physically impaired for attack. Criminals are predators and use the same predatory mentality. A person who is intoxicated to the point of physical and mental impairment makes himself an easy target for an attacker. Alcohol impairs many of the faculties we depend on to make good sound decisions for ourselves. Impaired individuals may take chances a sober person would never consider. While it is not the philosophy of the University Police to encourage excessive drinking, especially underage drinking, let’s be real… it happens. When it does, be careful. Never drink and drive, but never walk home alone either. If you are out at a club and find you’ve had a little too much libation, call a cab, a friend or take the bus. Walking home drunk can be nearly as dangerous as driving. Intoxicated pedestrians account for a large number of pedestrian-involved traffic accidents. Drunken pedestrians are also more susceptible to becoming a crime victim.”
Remember, it is necessary to drink responsibly to stay in control and to prevent embarrassing situations, accidents, and legal problems. Know that there are appropriate times not to drink when:ú on medication or with illness
ú behind the wheel of an automobil
ú stressed or tired
ú violating laws, policies, or personal
values
ú expecting, nursing, or considering pregnancy
Alcohol is Alcohol. It’s not always what you drink, but it’s how much you drink that counts. If you choose to drink, drink responsibly.