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University of Bridgeport Textbooks > 100 under 500 Calorie Vegetarian Recipes

100 under 500 Calorie Vegetarian Recipes

ISBN:1492325155

ISBN13:9781492325154

Publisher:CreateSpace Independent Publishing Platform

Author:Beth Christian

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100 under 500 Calorie Vegetarian Recipes Description

A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less.

100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily while cutting down on animal products.

Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes (starters and entrees, entrees and desserts) for the perfect main meal.

100 Under 500 Calorie Vegetarian Meals includes:

  • Starters
  • Soups
  • Salads
  • Pasta and Noodles
  • Rice, Grain and Beans
  • Meatless Makeovers
  • Ways with Eggs
  • Pizzas and Sandwiches
  • and Vegan Desserts

These recipes will help support you with your weight-loss goals and help you follow a healthy eating plan without compromising on taste and variety.

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