Post Classifieds
University of Bridgeport Textbooks > How to Be a Champion from 9 to 90

How to Be a Champion from 9 to 90




Author:Earl W. Fee

Buying Options Renting Options

Own it? Sell it back

How to Be a Champion from 9 to 90 Description

This is a fitness/running book based on hundreds of expert references and the authors running experience involving over 30 world running records. This thorough book is applicable to athletes in general, fitness fanatics, coaches, trainers, but mainly runners. Fifteen of the 25 chapters describe how to achieve champion fitness with major emphasis on nutrition, mental training, longevity, and inspiration. The remaining 10 chapters describe modern running techniques, the five running training systems, training principles, recovery, injury prevention, etc. The detailed information is applicable to all ages as the training principles are the same for young and old with some exceptions which are mentioned.

Log In

or Create an account

Employers & Housing Providers

Employers can list job opportunities for students

Post a Job

Housing Providers can list available housing

Post Housing

Log In

Forgot your password?

Your new password has been sent to your email!

Logout Successful!

You just missed it! This listing has been filled.

Post your own housing listing on Uloop and have students reach out to you!

Upload An Image

Please select an image to upload
Note: must be in .png, .gif or .jpg format
Provide URL where image can be downloaded
Note: must be in .png, .gif or .jpg format